Workouts
TRAINER
BETH
My name is Beth and I’ve been a certified personal trainer for over 6 years. As your coach I will provide guidance in all aspects of health and fitness. My passion is to help individuals find and sustainable healthy lifestyle in which they enjoy and can maintain for the rest of their lives. I’ve help change lives of many people in different age ranges and well as different capabilities. A healthy life style is for everyone and it is my mission to help find each individual find and sustain a healthy lifestyle that fits for their day to day living and goals.
TRAINER
JAVAIN
My name is JAVAIN Wilson, I’ve been an athlete all my life. I started my fitness journey 15 years ago, I’ve been a personal trainer for about 9 years. I am 31 years old originally from Jamaica 🇯🇲 I am also a published fitness Model that’s sponsored by MuscleTech where I’ve been featured in numerous top fitness magazines. I gain my education from buffalo state college where I studied health and wellness/ nutrition. My passion for fitness and health is beyond passionate because of the love I have to help other reaching the highest heights of better themselves through health and fitness.
